Cardio Dance Fusion

IMPORTANT NOTE: Get a workout while learning a fun fusion of Bellydance, Bollywood, Hip Hop, and Latin Dance. Beginner Ladies.  The course usually fills well before the start date as friends often sign up together! Registration will close once the class is full. See under schedule chart for Discount Details.

SCHEDULE DATES TIME TEACHER LOCATION SIGN UP
Cardio Dance Fusion Beginner Ladies: 4 Weeks 4 Sundays (Once weekly)
Aug 17 to Sept. 7, 2014
6pm to 7pm Amina Friendship Heights Metro

$69 until Aug 4 Midnight: Then price increases to $80

Limited Spaces Remain out of 14

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DISCOUNTS:
* 20% off
your total automatically once you put 2 or more in the shopping cart (for 2 friends paying at once with 1 payment transaction)
* Contact Amina for any questions or if you are interested in our internship or service exchange program
NOTE:
Must pay for everyone at once with 1 credit card at one time to get the friends discount.  Discounts can not be combined.

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WHO: Beginner Ladies ages 18 and over.  All shapes, sizes, and ages are welcome. Men are welcome as long as they don’t mind that the moves are GIRLY.

ADDRESS: Click here for the address. Large studio space with mirrors in Chevy Chase, MD – a couple blocks from Friendship Heights Metro & $1 parking with validation

READ THE PRESS: Click here

YELP REVIEWS: Click here

COURSE DESCRIPTION:
Learn a fun fusion of Bellydance, Bollywood, Hip Hop, and Latin. For Beginner Ladies. For more advanced students, there may be advanced versions of some of the steps we do. Ages 18 and over.  All shapes and sizes are welcome! =)

HOW IS THIS DIFFERENT FROM A ZUMBA CLASS?
Zumba has some exercise movement and some dance movement.  This class will be focused on dance movement.  It will have less jumping and fast movement than zumba so it won’t be as high impact.  Also the moves will be broken down and explained before each song is played.  The routines will be taught to a pattern of the song similar to zumba.


QUESTIONS: Call or Text Message (text preferred) Amina at (301) 641-6055 or email DistrictGroove@gmail.com.

INSTRUCTOR BIO: This class will be taught by Amina (click here or her bio)

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CLASS PHOTOS: (Photo Credit for all photos on this page: Dana Ballout)

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